Freediving? What is that, can I dive for free?

No you can not dive for free! But you learn to dive without scuba gear, which makes you feel free.

Freediving is quite a new sport, but actually it is the oldest way of diving. Freediving is the most natural way to experience the magnificent underwater world, swimming freely, silently and allowing you to get much closer to marine life without disturbing it dan scuba diving.

Yoga classes included

Whenever you feel like it you can attend the yoga classes. Because we feel you benefit from doing yoga, helps you to learn to control your breading, we include 2 sessions per week.

About your instructor

We work with 2 instructors. Kate and Mike. Freedive Instructor Kate Middleton won 1st place overall in the South East Asia Breathless Freediving competition in Phuket Thailand from 17-20 Feb 2011. Mike Board sets a new British national record in Free Immersion at the Blue Hole in Dahab, Egypt.

Beginner and Advanced or ad on one extra week and also to the deep dive course!

Beginner and Advanced pack

We have two options in the Free Dive course. The first one is a 1 week package during which you will go from beginner to advanced free diver. The course is 5 days in total with a rest day in between.

Included is the Beginner and Advanced Freedive course.

Level 1, Beginner: The Level 1 Freediver Course is an entry level course designed to teach the fundamental skills of breath holding and freediving. This course is suitable for anyone interested in improving their overall comfort underwater, or for those with previous freediving experience, interested in developing the correct techniques to extend their limits. This two day course is comprised of two academic sessions and two open water sessions.

Level 2, Advanced: This course will equip you with further knowledge of the mammalian dive reflex and how to initiate the best response for Freediving. You will learn new advanced equalization techniques and apnea training methods to carry you past 20 meters and develop the skills necessary to Freedive to depths up to 30 meters.

Master Freediving course

The second option is to add on a deep dive course and stay in total 2 weeks. We take you deeper and learn you more about breathing techniques!

This freedive programme includes the Beginner, Advanced and Deep dive course.

People that join usually wish to maximize their potential and see just how deep they can go!  Students train progressively over the duration of the course and increase both breath-hold and depth from day to day.

Certification

Once you have completed your initial training you will be a certified SSI Freediver. SSI certification is recognized world wide so your diving experiences will be limitless.

We also have Master courses but you have to be freediving for 6 months already if you want to join this course, if you are interested you can send us and email.