Why don't we show our phone number?
We are always available to talk to you about your plans, but we do not run call centers to keep the trip costs low. So email is best. <br>You can also contact us through this <a href="http://www.xtremegapyear.co.uk/contact-us"<contact form</a>. You can chat or message us on Skype, email us first. If you really want to call us you can on (+44)02032867065. Remember most of your programme questions can be answered with the get trip notes button too. Please do not contact us to sell advertising.

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Thailand Fitness Bootcamp



Achieve what is so hard to do at home. Get really fit! Time spent at the Xtreme Gap fitness bootcamp, set in a tropical Thai jungle paradise, is the answer. Industry leading professional personal trainers will get you in peak condition in no time. After your training take your new six pack for a walk on the beautiful tropical beaches of Phuket. Feel the burn!!
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  • Overview
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  • Details
  • Prices
  • Includes
  • Accommodation
  • When & How

  • Thailand Fitness Boot Camp Holiday

    The Thailand fitness holiday Boot Camp is an intensive fitness programme, open to men and women of all ages and levels of fitness. What you can achieve depends on how long you stay, but even short term guests benefit from the intensive workouts and personal attention from expert fitness trainers. At the end of the trip you can expect to feel fitter, stronger, and physically better. The programme is suitable to increase cardio fitness, muscle mass, help with weight loss, flexibility or just toning up to kick off your travels! Besides that, you take home new insites into maintianing a more active and healthier lifestyle!

    Highlights

    • 1 on 1 personal training session.
    • Group fitness training sessions.
    • Personal fitness plan based on your level and goals.
    • Dedicated meal plan.
    • Yoga classes.
    • Try other sports as well, like the famous Muay Thai!
    • Unlimited Gym Access 6 days a week.
    • Supportive environment to help you reach your goals.
    • Beach training sessions.
    • Accomodation: standard ensuite. luxury, or luxury plus.

    Dates

    You can start all year round. The best you can arrive on a Sunday so you start your first session on a Monday.

    Included

    • Pre departure information.
    • Airport Pick Up.
    • Introduction by our Rep.
    • Meal Plan (2 meals a day).
    • Access to all training equipment and gym.
    • Weekly personal training session 1 to 1.
    • All group training sessions (yoga, bodyfit, group weights).
    • Option to join martial arts classes.
    • Accommodation as per selection.
    • Brand new abs on departure!

     

     

    Excluded

     

    • Flights.
    • Visas.
    • Taxi back to airport.
    • One meal a day (2 meals included in meal plan).*
    • Extra personal training sessions (1 per week included).

     

     

     

     

     

    * Please note that the meal plan includes 2 meals a day. They can be taken in any order (breakfast, lunch or dinner). We included 2 meals per day, because there are plenty of lovely little restaurants in the neighbourhood that are inexpensive (about £1.50 per meal). So you will want to get out of the camp and explore, perhaps have dinner with new people you meet at the camp.