Why don't we show our phone number?
We are always available to talk to you about your plans, but we do not run call centers to keep the trip costs low. So email is best. <br>You can also contact us through this <a href="http://www.xtremegapyear.co.uk/contact-us"<contact form</a>. You can chat or message us on Skype, email us first. If you really want to call us you can on (+44)02032867065. Remember most of your programme questions can be answered with the get trip notes button too. Please do not contact us to sell advertising.

Choose your Adventure

What to expect on your gap year

The best piece of gap year advice given to me was in the few weeks before I set off on a gap year to Tanzania. I was unsure of what to expect on my gap year and the advice was golden.  It has stuck with me through out all of my travels. Go on your gap year with an open mind and be realistic about what you are getting yourself into.

Gap years by their very nature tend to be set in developing countries, this means some of the home comforts often disappear. Don’t expect to be able to drink out of the tap, or flush your toilet paper down the loo. Having a hot shower is a luxury. Sometimes you will cross paths with the hugest of insects that desperately wants to live with you, there is not greater adrenaline kick than sharing a shower cubicle with a tarantula! But don’t worry, just because the lifestyle may be slightly different, It does not mean that it is worse.

After a quick adjustment period, you will be bragging about the size of the bugs you have braved in the shower and preaching to the new arrivals that it is too hot for a warm shower anyway.
Then there are gap year cultural issues. There are things in other countries and cultures that we may think are “wrong.” This is not the case, it is just a difference of opinion. Judging or looking down on people offends in any culture or language. On your gap year, try to  open your mind to new ideas, be open to learning about other cultures and try respect these differences.

Gap Year Planning will help a great deal before setting off.

Research your destination

Know the proper etiquette and customs. Start learning some of the language or exploring the country’s main religion. For example on a gap year in Thailand it is considered extremely rude to touch someone on the head or show them the soles of your feet. You don’t need the hassle of offending someone on your gap year: ignorance really is not bliss. You can start by learning about destinations on our Gap Year Planner, you can check out different Gap Year Activities on our blog too.

Plan on being Sociable

If you’re not a very social person and you’re travelling alone on your gap year, you will have the opportunity to make lots of friends on the way, but be prepared for some moments where you feel a little alone, usually if you eat in a restaurant on your own for the first time it can be quite daunting. It needn’t be. Take a good book, while you are waiting for your food, but most likely you will be half way through the first page when someone starts chatting to you.

To prepare yourself up for this, you may want to try being more outgoing. Refine the art of small talk and chatting to strangers and make an effort to be more approachable, it really helps and can actually transform your personality for the better. It certainly helps build your confidence and you will fine making new friends at university becomes a doddle. If this sounds like hell though, perhaps a Group Travel Gap Year trip is better for you - so check out our worried about travelling alone section.


Everyone has a different experience on their gap year. Some people can adjust really easily to life in a third world country, and some people take longer.

 

Just go for it!

Basically, you can try to mentally prepare yourself for your gap year, but the truth is that you really can’t, and that’s probably a good thing. While you don’t want to have specific expectations and end up disappointed, you don’t want to know exactly what’s going to happen either. Part of the fun of a gap year is the surprise and adventure.
 

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